打羽毛球注意這五點,一定可以幫你戰勝球場!

打羽毛球注意這五點,一定可以幫你戰勝球場!

課程說明

1.短兵相接,揚長避短

既然我們在身材上吃虧,那我們就得在打羽毛球技術上下功夫,高個子球員在比拼手感的網前並沒有什麼優勢,既然有了站在同一起跑線的機會,為什麼還要不斷地承受他強大的後場進攻呢?

打羽毛球注意這五點,一定可以幫你戰勝球場!

除了搓放網在網前還可以選擇勾對角,之後重複落點劈吊網前。

高個子進攻兇猛,可是進攻之後轉體的連貫一般都很慢,所以襲擊兩個變線逼他轉身是一個不錯的辦法。

打羽毛球注意這五點,一定可以幫你戰勝球場!


2.永遠不要!永遠不要!永遠不要和對手糾纏底線對拉

高個子選手的後場可能是他們賴以為生的資本,超出常人的擊球高點可以打出多種線路:殺球、吊球、劈殺等球增加你防守的難度。

打羽毛球注意這五點,一定可以幫你戰勝球場!

所以應該先控制網前爭取主動,再去尋找後場的機會,如果沉迷於對拉,你都不知道你哪一拍過渡球會被對手直接抓死。


3.多強調落點,避免重殺攻防的力量對抗

打羽毛球注意這五點,一定可以幫你戰勝球場!

由於高個子的覆蓋面積大,你的長殺很可能就在他的手邊,而劈吊、點殺落點尖銳,對方想要防守需要突然彎腰、降低重心接球。

對方重心降低,下一拍的啟動或者轉身啟動就會變慢,這樣你的機會就來了!

打羽毛球注意這五點,一定可以幫你戰勝球場!

高個子彎腰需要重心大幅度下探,很容易疲勞,這樣的尖銳落點能更好地消耗對方。

4.不殺,不然一擊必殺

高個子的防守範圍大,帶來最直接的效果就是你的殺球自帶弱化20%的光環,這時候我們的殺球一定要注意效果。

如果不能利用突然性直接得分,還不如重複拉吊再去尋找機會。


5.注意節奏的變化,充分利用場地把線路打開

打開線路有多重要?

如果線路打得不夠開,高個子完全可以伸手夠到所有的球,你對著牆打過羽毛球嗎?

這個回合只要線路不夠刁鑽早就被釘地板了!

來源:www.toutiao.com


  • 出處:大時代運動
  • 網址: 連結
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